Language Development Lab and Childhood Cognition and Learning Lab

Whoa, that's a big title....don't let it scare you! These two laboratories at the University of Ottawa are welcoming and fun environments, dedicated to the study of language learning and child psychology. I had a chance to check out the labs with both of my daughters - the Language Development Lab accepts infants ages 4 months to 24 months, and the Childhood Cognition and Learning Laboratory studies 3 to 5 year-olds. As a researcher myself, I believe strongly in participating in research whenever I can!

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So how does it work?

We arrived at the University of Ottawa on a weekday morning, and were greeted in the parking lot by Caitlin, the lab coordinator. Parking is covered, so you don't need to worry about that! Caitlin showed us upstairs to the waiting room, where my girls dove right in to play with the toys they keep stocked for busy little people.

I got a tour of both labs (in the same building), and met with Dr. Cristina Atance and Dr. Christopher Fennell who head up the laboratories. Then we got started!

My 5 year-old was led into a separate room, and I was able to watch her on a monitor with headphones. She was unsure at first, so we spent a couple of minutes showing her that Mommy would be watching her on TV. The activities consisted of a series of games that studied her understanding of self continuity (basically, does she get that there is a "future self" and is she able to save for that self?) You'll find yourself giggling at your child's responses!

In the language lab, I was able to do the experiment with my youngest daughter by holding her on my lap. It only took about 6 minutes (maximum is 10), and objects were presented on a big screen with words playing on a speaker. A video records your child's reactions to the pictures and words.

The director let me know that they're really interested in studying infants who are learning language in bilingual homes. So if you speak two languages with your child, please consider signing up top participate!

What do I get out of it?

How about a big pat on the back for contributing to our knowledge of child psychology and language development? :)

Seriously, though, you'll have a chance to observe your child's understanding of some really important concepts, and an opportunity to participate in future research.

What do my kids get out of it?

It's a really fun outing! They get to play with the toys in the waiting room, and my girls really enjoyed doing the studies. They were also gifted some great swag: a colouring book with crayons, special colouring paper, a t-shirt and a book.

The entire morning took about 2 hours (1.5 hours in the lab, and then tack on extra time for wrangling your kids!) If you're only bringing one child, this would obviously be shorter. They also loved stopping at the coffee shop downstairs to get an almond croissant and take a peek at a living wall that's been constructed in the new part of the building:

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To find out more, visit the labs' websites:

Childhood Cognition and Learning Laboratory

Language Development Laboratory

Also give them a follow on Facebook, here and here!

Santa Letter Writing Program

Do your kids write a letter to Santa or are they like mine and cut up the toy catalogs and say they want everything? This year, as part of our 25 activities in December, I'm going to help my 3- and 5-year old write a letter to Santa. It'll help focus them and hopefully show them they can WANT everything but they certainly can't HAVE everything! We'll be using the templates from Canada Post (on their website HERE) so that we include some info about the kids and not just a list of things they want.

Over 6000 elves are working away, answering every letter received before December 16th, in more than 30 languages... incredible! Watch the video to see more:

Some things to remember:

  • include your mailing address so your child will get a letter back
  • mail by December 16th
  • you don't need a stamp!

Santa's address: SANTA CLAUS NORTH POLE H0H 0H0 CANADA

Thank you to Canada Post for this wonderful program to keep the magic alive. Will your child be writing to Santa?

Will Stroet Rocks!

We had a fantastic time at the Will Stroet concert today, and really enjoyed his Backyard Band. The concert was bilingual, and included English, French and even some Spanish in the songs. photo 1

I liked how small the venue was, and the kids were able to run around and dance without worrying about crowding people in their seats. If I had one complaint, it's that it was too loud for little ears!

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Another highlight was a mini-show from Rock the Arts, a local puppet company. It took me back to my Fraggle Rock days :) The girls were in stitches over the hilarious puppets!

We danced the afternoon away, and the girls were asleep by 7 p.m.!

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Welcome back, Tag Along Toys! (Sponsor)

by Karen We're so excited to have Tag Along Toys back with us on Kids in the Capital. For a few reasons:

  1. TOYS!
  2. Patti Taggart, the owner, is so smart and fabulous with kids - her stores are amazing. (Yes, I said storeS - more on that soon.)
  3. We get to talk about Frozen - and who out there does not have a little one who loves Elsa and Anna? (Okay, probably some do. I'm not one of them!)
  4. Did I mention toys? (The gift-giving marathon is just around the corner!)

Before Patti started Tag Along Toys, she was an early childhood educator (ECE). She's still teaching other ECEs and using her knowledge to provide parents a place to go where their kids can get tools to play, be creative, and learn. I could spend hours just looking. I am not even kidding. I go to Tag Along regularly without Brandon so I can. ;)

Brandon-Elsa-AnnaNow for some exciting news. Just 3 months ago, Patti opened up a second location for Tag Along at Blue Heron Mall on Bank Street. This weekend, she's invited the lovely Elsa and Anna to come to the store and hang out with your kids. My son turned into a little shy guy at the Kanata store last weekend when he saw them. :)

Additionally, Patti would like to give Kids in the Capital readers a special gift for coming in.

Tag Along Toys 15% off

Just tell them we sent you!

Connect with Tag Along Toys

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Visit Tag Along Toys

Signature Centre, Kanata
499 Terry Fox Dr Monday &,Tuesday 9:30-5:30
613-270-TOYS (8697) Wednesday-Friday 9:30- 9:00
Saturday 9:30-6:00
Sunday 11:00-5:00
NEW LOCATION!!! Blue Heron Mall
1500 Bank Street Monday-Wednesday 9:30-5:30
613-738-8697 Thursday & Friday 9:30- 9:00
Saturday 9:30-5:30
Sunday 11:00-4:30

Looking for Sleepy Dust for Your Children?

By Amanda DeGrace, owner of Little Lotus Yoga How many times a day do we as adults pause and concentrate on a slow and relaxed breath? If you are like me or many of my clients we don’t do it often enough. We spend our days moving from one appointment to the next, groceries, laundry, cook, clean up, bathtime for the kids, bedtime routine, repeat.

The next time you find yourself running from one task to another take a moment to pause and just notice your breath. Is it shallow or deep and full? Our children feel our energy and can feed off that. When we are feeling stressed then our children can become stressed. When we feel calm, cool and collected then our children do as well.

Many times I hear from our awesome mamas and papas that their children have a challenging time settling into bed at night. They toss and turn, can’t get comfortable and end up wide awake for hours.

Here are some tips and tricks that may help your children in settling in for a quiet and peaceful evening.

Belly-Breathing

In a soft voice guide your child through the following meditations:

This guided meditation is appropriate for school age children and pre-teens.

Sit or lie down comfortably and try to close your eyes. Make any little movements that your body would like to make to make yourself as comfortable as possible.

Try to close your mouth and breathe in and out of your nose. Notice what it feels like when you breathe in and out of your nose. I am going to ask you some questions and just think about them in your mind for a moment without speaking out loud.

(parents- pause for a few moments in between each question)

Do you feel your breath as it enters and leaves your nose?

Do you feel your belly and chest expanding as you breath in and getting smaller as your breath leaves your body?

What does it feel like when you slow your breathe down and take a deep slow breath and then let it go slowly as well?

Try to follow your breath with your mind as it enters through your nose, travels deep down into your belly. Feel your belly grow and expand and then fill your ribs and your chest. Follow your breath with your mind as it all leaves back through your nose. Let the air in your chest leave first. Then your ribs.Then your belly.

Continue to follow the wave of your breath as it slowly enters and then leaves your body.

This guided meditation is appropriate for toddlers and preschoolers.

Lie down on your back and close your eyes. Place your hands lightly on your belly. Try to lie very still and quietly. Close your mouth and breath in and out of your nose.

Feel your belly move up and down as you breath. Your belly is just like a balloon. Fill your belly up with air and it expands like when you blow up a balloon. When you breathe out feel your belly get small again just like a balloon does when you let the air out of it. 

Imagine your belly is a balloon and blow your belly balloon up really really big and then let it get very very small again. Try to blow your balloon up slowly and softly.

Some children may be resistance to lie or sit to listen to a guided meditation at first. Try not to push them into it. Allow for self-discovery and join in with them. Lie down with your child, hold their hand or rub their belly or back, and softly allow your mind and body experience the guided meditation as well.

From my family to yours I am sending lots of sleepy vibes!

Namaste Amanda