Summer of Awesome - The Ottawa Fury

by Lynn There's been news lately of a professional soccer team coming to Landsdowne Park next year - the team will be part of the North American Soccer League. No doubt the new team will go the full professional sports route - nosebleed tickets running you north of $50, merchandise all over, plenty of press coverage.

But did you know that there's already an excellent soccer team in town - and not just a men's team, but a women's team, too? Both teams are called the Ottawa Fury and they play in a North American-wide league with other university-aged young athletes. It's just one step down from the pros, and many players use their time on the Fury to train for the big leagues. 14 of the Fury women played on Canada's World Cup team, so you know they have the chops; meanwhile, the men's team has made it to the finals the past two years and are looking for their first title win this year.

We first heard about the Fury when they came to our kids' school to do some one-day soccer training camps. A few of the players came out to teach the kids some skills and go over the rules of the games. The players were so patient with the kids, and it was a great day for everyone. Our School Council covered the (pretty minimal) cost of this event so it was free for the students. If you have kids in any grades from 1 through 8, it's absolutely worth it to give the Fury a call and see if you can set something up for your children's school for the fall or next spring.

Both our eight-year-old son and six-year-old daughter could not stop talking about the visit, and since the players also handed out free game tickets to each kid, going to watch a summer game was a slam-dunk. And I have to say, we were not disappointed at all.

The Playing of O Canada

We went to see a women's game last Saturday, which started at 4 p.m. The day was gorgeous - 25 degrees and sunny, but with a gentle breeze that cut the heat and left no humidity in the air. It was a perfect day to sit outside and watch some high quality soccer.

Fast

We arrived about 20 minutes before game time and parked in the free lot. The games are played at the Algonquin College field, which is near the corner of Baseline and Woodruffe. It's a zoo of construction in there right now but if you go in on Navaho Drive and turn left into the College Car Park, you'll be right there. There are stands on both sides of the field but you'll want the ones on the parking lot side, to your left as you enter, as those seats keep the sun at your back.

(Needless to say, sunscreen, hats, and sunglasses are a must.)

Furious

We easily got seats in the front row of the stands, which left plenty of extra leg and walking room for excited and/or bored kids who need to move around. There's a safety bar there for convenient standing and leaning. And tobacco chewing. (Just kidding. Unless you have very precocious children.)

Safety Bar

The women's Fury are tops in their league and the girls showed it with their mad skills and sharp moves. Our son was impressed and our daughter was really, really inspired to see women rocking it on the soccer field. They both have been doing soccer themselves in a city league for the past few years and so they recognized great playing when they saw it. With their win on Saturday, the women's Fury brought their season record to 9-0, and clinched the division championship. They're off to the playoffs!

They won!

A soccer game takes about two hours from start to finish, which proved to be about 15 minutes too long for our four-year-old. She liked the soccer okay but was more interested in colouring (I'd brought some pencil crayons and paper), running around on the astroturf during halftime, and bugging us to buy her some candy. But she did pretty well and it was such a nice day to be outside, we all enjoyed it.

Colouring time?

As for facilities, there's just porta-potties on site, so it's not a great place to be changing a diaper or trying to feed a baby or toddler. There's a BBQ that gets fired up at half time with burgers, hot dogs, pop, chips, freezies, and candy, and it smelled good and tasted better, but your food options are limited if you have fussy eaters or allergies to work around. Luckily there's no restrictions on bringing in your own food and drink.

Soccer!

So here's what I loved: it was inexpensive ($10 for adults, $4 for kids, and did I mention the free parking?). It was a great way to introduce our kids to a professional-level sports event, since it was relatively short and low-key, we didn't have to sit miles away, and it was a sport that they actually play and care about. It was a rare chance to see female athletes competing in Ottawa. We could decide at a moment's notice to go - if the weather is good, and everyone is healthy, you can just drop by, tickets are available at the door and you really needn't worry about a sell-out. We could bring our own food, the kids were free to watch or wander about or whatever.

And oh yes, the playing was AWESOME.

The schedule is here, showing just a few more times to see the men's team play and just one more regular season game for the ladies (Saturday, July 16 - which is also fan appreciation day, where you can see a double header for one price). So hurry on out and support this awesome local team - we'll see you there!

Lynn is mom to three tombliboos and blogs over at Turtlehead.

Enhanced by Zemanta

A veggie bread they'll love

by Krista When I first saw this recipe posted on @refashionista's blog I knew I had to try it. It's a recipe for bread that makes use of your leftover veggies. It looked very simple, and her description really sold it. I knew that I would love it, but secretly hoped the lils would too, so that I could get a few more portions of vegetable into them.

I was so excited to try this recipe that I actually bought and cooked far too many beets for our family. Armed with the leftovers the next day, I asked the lils if they wanted to make beet bread. They jumped at the idea, and even started singing a song that sounds remarkably like the Batman tune... "na-na-na-na-na-na-na-naaaa beet bread!" They knew what was going into it, yet were still excited. It might be because I compared it favourably to banana bread, or it might have been that it look like this just prior to going in the oven:

They sampled within minutes of it coming out of the oven, and were instantly in love. I get asked at least weekly to make beet bread and willingly oblige, as I love it too. You can make the recipe with any leftover vegetables, but truth be told I've never tried!

@Refashionista's Beet Bread (slightly modified by me)

1 cup white flour 3/4 cup whole wheat flour 1 tsp baking soda 1/4 tsp baking powder 1/2 tsp cinnamon 3/4 - 1 cup sugar 1/3 cup salted butter, softened 2 eggs 1 cup mashed/pureed cooked beet 1/3 cup milk

-preheat oven to 350

- stir together flours, baking soda, baking powder and cinnamon. Set aside.

- beat together sugar, butter and eggs until light and fluffy.

- blend in beets.

- add dry ingredients and milk, alternating, in three additions. Be careful not to overbeat.

- pour into a greased and floured loaf pan and bake for 50-60 minutes (until a toothpick comes out dry when testing).

My lil helpers. Woo is singing the beet bread song!

Krista is married to Willy and mom to a 4 year old son, Woo, and 2.5 year old daughter, Goose. You can find her at Life in the Hutch or on Twitter @kgraydonald

Another rainy day, another rainy day activity

by Ezmy

Recently, we decided to spruce up Budsie’s bedroom. It’s all painted and has shiny new furniture and all that, but it was lacking in the picture department. But what to put up? So many of our framed pictures aren’t really meant for a kid’s room – I mean, does Budsie really care about Picasso or Van Gogh or that gorgeous Marilyn Monroe picture that we have? Not really.

Then one rainy day, we had a stroke of genius – Budsie could create his own artwork! I mean sure he’s not really able to draw but he can finger paint. Heck, 6 month olds can finger paint.

Taking it one step further, A. and I decided that we would all get in on the finger painting fun.

Note: you are never, EVER too old to finger paint. Don’t let anyone tell you differently.

Here are the results of a happy finger painting time. Budsie thoroughly enjoyed the feeling of finger paint on his hands. Another successful rainy day!

Ezmy is a new mum to son Ewan (aka Budsie). When she isn’t working on her master’s thesis, or playing games with her boy, she’s blogging furiously about life as a stay-at-home mum in our nation’s capital. Follow Ezmy on Twitter (@ezmytweets) where she posts daily resolutions and updates on life with an active and very vocal baby.

Egg carton caterpillars and other bugs

by Krista In this spring of endless rain, I found myself looking for new and creative crafts for the lils that would not only occupy their time while they were creating them, but would be useful to them after the craft was completed. Now that the weather has gotten really hot, we find that we need to retreat inside for a few hours a day when it is really scorching to get a break from the heat. This is a craft that my lils enjoy both making and playing with, and one that they ask to make time and time again.

Supplies: egg carton (the cardboard variety) scissors stickers, markers and paint pipe cleaners

Cut the egg cartons in half, so you have two - six-egg-long "bugs". (or cut twelve - one-egg bugs!)

Let the lils decorate with the paint/markers/stickers

Poke holes in the sides and run the pipe cleaners through them. We cut the pipe cleaners in half and ran them right through the egg carton, so each pipe cleaner became two legs. Young children may require help threading them through.

Poke holes on the front for antennae, and feed pipe cleaners through there too.

Voila! You have bugs. The lils love them, and play with them until they fall apart.

Krista is married to Willy and mom to a 4 year old son, Woo, and 2.5 year old daughter, Goose. You can find her at Life in the Hutch or on Twitter @kgraydonald

Cheap Things To Do With The Kids Around Ottawa

by Natasha Now that school is out and summer is at full swing, we ask ourselves: how do we keep the kids occupied without spending a lot of money?  I have a done a little bit of research and learned that you can do a lot in Ottawa without breaking the bank.

Mont Cascade Waterpark

Located 20 minutes from downtown Ottawa, the Waterpark has  several water slides for kids of all ages. Admission is $12.99 per person, with free admission to children 2 years of age and under

Tip: Pack a lunch if you’re planning on staying the whole day. There are many great picnic areas that are open to you.

Beach Day

Ottawa has four great beaches to enjoy across the city. Pack a lunch and a few sand toys to make sure that your little one is enjoying him or herself without hurting your wallet. If you are not a beach person, there are several toddler wading pools and splash pads around the city which are free and a great way to cool off on a hot day.

Tip: Make sure you go early to get a good spot.  The beaches and pools can fill up quickly on a hot summer day.

The Children’s Museum

They have 30 permanent exhibits that help children explore the world. There are several interactive activities that children can do.

Tip: Admission is free on Thursdays from 4 to 8pm. Children under the age of 3 are admitted for free (hey that rhymes!).

The International Buskers Festival

The festival begins on July 28 and goes till August 1. There are a variety of Buskers that perform all along the promenade at the Sparks Street Mall. It is great entertainment for all ages and the location enables you to partake in some great activities around downtown (like the item next).

Tip: Bring some spare change to tip performers.

Changing the Guard

It takes place every day on Parliament Hill at 10 a.m. After the show, you can walk around the Byward Market that has many great little shops and restaurants.

Tip: You can also walk down by the Rideau Canal Locks, with some good timing and luck you may be able to see a boat go through.

Tip: During hot summer days, bring an extra bottle of water, shades and a hat. It can get really really hot when you’re standing outside and waiting.

Experimental Farm

Pack a lunch, walk around the Arboretum, visit the Canada Agriculture Museum and animals. If your kids are anything like Baby H, they will absolutely love to see all of the animals. Admission is $7 for adults, $4 for kids (3-14), $6 for students and seniors; $16 for families and children under 3 are free.

Tip: Pick up a schedule when you first arrive so you do not miss any of the daily activities.

Valleyview Little Animal Farm

We recently took Baby H here and he loved it. It is a great little animal farm in Barrhaven, that charges $8 per person and allows free admission for children under 2.

Tip:  Pack a lunch to have a family picnic once you have finished visiting the animals.

Alcatel-Lucent Sunday Bikedays

It is a perfect way to enjoy a Sunday morning with your family. You can ride you bike, roller blade or walk, it’s free with a spectacular view of the Nation’s Capital.

Tip: Pack lots of water and sunscreen for the extra hot days. 

Movie day at Rainbow Cinemas

They feature entertaining newly released movies at 10am for $3.00, regular admission is $5.  You cannot beat those prices.

Tip:  If you go on Tuesdays, the admission charge is a toonie!

Little Ray’s Reptile Zoo

They have over 250 animals on display.  Its a fun and educational way for your children to learn about reptiles.  Admission is $10, a family pass (4 people) is $38 and kids 2 and under are free.

Tip: Your kids will be touching lots of reptiles so make sure you pack some hand sanitizer or wipes.

RCMP RockcliffeStables – You can tour the stables, walk through the tack house, meet the horses and browse through the Mountie Shop.

For more money saving options you can check out Attractions Ontario, which has discounts for several activity spots and museums. We will be going to some of the places I’ve listed above during my week off. If you have any ideas and tips for a cheap family outing in the area, please share it with me.

If you have any more ideas, please share!

Have a great low-budget summer!

Natasha is a new mommy to her first born, Baby H. She runs ShopHaven, a blog that reviews products and profiles local businesses and individuals from the Ottawa area. Natasha is also the creative force behind ShopHaven Baskets; a highly customized gift baskets service.