Rideau River Kayak

Kayaking has always been a pleasant activity for me to do on sunny summer days. I enjoy seeing the scenery, flora and fauna and doing a bit of exercise throughout. The only issue is that whenever I go to a kayak rental place, their entire fleet is limited to one boat launch. If I really want to visit somewhere else, there are a few rare instances of them allowing us to strap one of the kayaks to our car and bring it elsewhere, typically at a higher cost. 

This time, I wanted to explore the Rideau River, but found that there were no kayak rentals in the area that interested me. Luckily, Riverview Mobile Kayak had a solution.

We arrived at the Brantwood Park Boat Launch in the mid afternoon. It was sunny and not particularly windy, perfect weather for kayaking. Unlike most kayak places, Riverview Mobile Kayak brings the kayak to the boat launch, meaning they don’t have just one permanent location. 

The owner, Sylvie, kindly provided a briefing on the use of the kayak and recommendations on my route. I then put on my lifejacket, put my phone in the dry bag and launched into the Rideau River. I opted to paddle fast and hard against the current for the first 15 minutes, which was already relatively calm. Once I got upstream to the Billings Bridge, I relaxed and allowed the river to slowly bring me back to the boat launch, while paddling to adjust. It was then that I was able to truly appreciate the combination of scenery and wildlife on the Rideau River.

First, I saw a group of around five painted turtles lying on a log on the shoreline. I was able to stealthily approach them before they consecutively plopped into the water like dominos. As I floated further downstream, I was able to see a diverse array of birds. Canada geese and mallards dotted the waterline, but the highlight for me was seeing two herons. Surprisingly, I managed to get incredibly close to one of them while remaining quiet. After a few moments, it fluttered away and I continued paddling.

I spent around 1 hour and 45 minutes on the water, finding the kayak stable and easy to maneuver throughout. Eventually, I landed on the boat launch where Sylvie was ready to pull me back in. All in all, it was a relaxing trip through the natural heart of urban Ottawa. 

If an afternoon of paddling at one of a diverse set of locations around Ottawa sounds like a nice summer activity, Riverview Mobile Kayak is available at 10 boat launches on the Ottawa and Rideau River. These include Petrie Island, Britannia Beach, Mooney’s Bay and others. The minimum age is 7 years.  The price is $60 for up to 3 hours on the water but if you book for 2 or more participants, the price drops to $45 each.  That’s a good deal. Riverview Mobile Kayak Rental is insured and a fleet of paddleboards is also coming soon. For more information, visit https://www.riverviewkayak.com/.

David is a fifteen-year-old aspiring adventure and travel writer living in Ottawa.  Skydiving is on his bucket list. He received a complimentary rental for this post, but all views are his own.

Parc Omega

When you have three kids spanning three age groups finding a family activity that does not inspire groans from at least one moody member is a huge coup...and we have found one.

Parc Omega

Located about an hour from Ottawa, and an hour and a half drive from my neck of the woods, Long Sault, Parc Omega is a little bit of wilderness in our back yard, minutes from quaint downtown Montebello. It is a terrific stop if you are on your way to Mont Tremblant.

The parc is comprised of 1500 acres, offering a 10 kilometer driving path through meadows, lakes, forests and rocky hills harboring a virtual pot pourri of exciting wildlife.

And I mean exciting. Especially if you happen to be in the possession of carrots.

Why? Because the wildlife that calls Parc Omega home loves their carrots.

What kind of wildlife? Wapiti, black bears, buffalo, red deer, white tail deer, caribou, beavers, the fallow, arctic wolves and timberwolves. And the boars. Oh, the little piggy boars!

With the exception of the wolves and the black bears, the collection of animals at Parc Omega roam free and plentiful, jauntily approaching your vehicles for food.

And this is where the multigenerational family bonding begins...all my children were initially equally terrified of the huge noses probing their way into the truck, sniffing out the food they knew must be in there somewhere.

The tour at Parc Omega starts at the front gate, with imposing statues that got the kids excited right away ( okay, maybe not the teenager).

The park is open year round, offering different adventures for every season, and there is seasonal pricing.  The hours vary as well, so check before heading out.

The first stop is at the "House of Park", a log cabin housing a snack bar  ( the teenager got excited about this...fries...yum ), a gift shop ( all the kids dug this;)) and a lower area where nature exhibitions are held. When we visited in February, there was a spectacular nature photography exhibition, with huge prints taken within the park. There were also arctic wolf pups playing and nestling up against the windows of the building, in a fenced in area where the parc often places it's most vulnerable members - babies and recovering animals. These little guys were a huge hit with children and adults alike.

The most important thing to note about this stop are the carrots.

Carrots make the drive through the park more fun and they are available by the bag at the gift shop cash. You can bring your own ( carrots are the preferred food for the animals as they are sweet and safe for them ), but the park carrots are nice and long making feeding very easy for your children. There are rules around who to feed and not feed, depending on the season, and all this is explained to you upon entering the park. We were not allowed to feed the buffalos...and one look at them lumbering up to and rubbing against the truck explained why. They are huge.

Once on the road, you will be greeted almost immediately by large caribou who anticipate your carrot sharing. The drive through the park is slow going, with most cars making the most of the feeding opportunities. You do have to be mindful of fingers and staying inside the vehicle, but in 10 years of visits we have never had a bitten finger.

You are able to tune your radio to FM 88.1 in English or FM 90.1 in French to listen to a good narrative about the park, it's history, philosophy and the animals found within it's boundary...which sometimes includes wildlife from outside the boundaries...

There are three walking paths available to visitors, and often you are able to visit with and feed deer along these protected trails. We were lucky enough to catch the opening weekend of the "cabane a sucre", and enjoyed taffy on a stick and a short walk in the brisk sunny weather. This is a new feature at the park and it was busy and popular the day we were there. The maple trees are tapped right there.

So, with all these possibilities, what did my kids enjoy the most? The teen enjoyed the fries, the tween loved feeding the deer and caribou ( after her initial "squeeeeeeee" moment ) and the baby loved pointing out all the boars. Of which there are many. Too many, lol, and not very bright...I was worried about hitting them a few times.

I loved the flying wild turkeys and my husband was thrilled with the fact that the cranky caribou did not leave a permanent hoof print on the truck when he kicked the door when cut off from his carrot fix.

All of us were thrilled to see the black bears out of hibernation THAT DAY, enjoying the sun. That was really exciting as they were very close to the fence.

The whole tour took us an hour and a bit, and you are allowed to go around as many times as you wish. Many people, in the summer, bring picnics and enjoy lakeside dining on the patio at the  "House of the Park". There are statues for the kids to clamber over and inquire about and lots of place for them to run during and after the car ride. There are also bird of prey shows in July and August.

A side note...if you are hungry after leaving Parc Omega, there is a great greasy spoon/ casse croute in Montebello called "La Belle Bedaine". The poutine was too die for. Seriously worth the stop:).

Angela is mom to a teen, tween and toddler, wife of an intrepid businessman, master of two big dogs and she loves her camera-baby very much. She is a displaced montrealer living in Long Sault, Ontario. She blogs at

From the Dock

New Food Challenge

by Misty

A friend of mine recently snapped a picture of this book at the grocery store the other day and tagged me on Facebook. Two days later, a different friend sent me this handy chart.

Hmmm, could my friends be trying to tell me something? It’s no secret that my oldest daughter is Picky with a capital “P.” We tried baby-led weaning with my youngest and I suspected that’s why she turned out to be much more adventurous at dinner time. But I’ve been told by many other parents that personality often plays a big part in children’s fussiness at the dinner table.

My five year-old is certainly one determined little girl. Meltdowns occur daily over things like itchy tags, socks with a “bump,” pants that are too baggy, and hair that gets in her face. When it comes to food, she doesn’t like things mixing on her plate, food touching, weird textures, and specks or flakes (i.e. herbs and spices). But most of all, she doesn’t like anyone telling her what she should/should not eat. She definitely thrives with control.

So I’m excited to start a new food challenge with her this year. Using a combination of the chart above and the book, we’ll be trying as many new foods as we can manage. She’ll have a hand in designing a little chart, choosing new foods she would like to try (pomegranates and blood oranges are at the top of my list of new suggestions!), and helping to prepare them. I can’t wait to see how this goes!

Do you have a picky eater? How do you manage mealtimes with your family?

Pinterest Round-Up: Keep boredom at bay over the holidays!

I'm one of the lucky ones who will have time off in between Christmas and New Year's. And the way the holidays fall this year, my manager has given us an extra day so that we head back to work the same time the kids head back to school - Monday January 5th. So that's exactly 11 days we have at home as a family. I imagined us getting outside a lot - sledding, hiking and maybe even trying out some skiing. But alas, the weather man is predicting a very rainy Christmas in these parts. No snow, and possibly ice once temperatures drop again.

So I'm turning to Pinterest in an effort to plan some fun activities that will amuse my girls all week. We have no family visiting - no meals we have to cook (other than for our family of four), no outings scheduled and no "awww, Mom, do we hafta go?"

So here are several great Pinterest pins, appropriate for younger children:

Make your own play dough!

Get little bodies moving indoors

Indoor physical activities

Make a kazoo!

DIY Moon Sand

Tell me, what do you have planned for the holidays?

Anytime is #GameTime with Mattel

Mattel challenged Kids in the Capital to surprise friends and family with a game time moment. They provided me with some new games and a Game On buzzer and encouraged me to play. I am so excited about this promotion - promoting games and playing is perfect for me and my family. My kids are 5 and 3.5 and games provide the opportunity not just to play, but to learn.

The day I received the games I eagerly opened the box, thinking of all the fun we could have. Could I invite friends over to play a game of Apples to Apples? What about bringing Uno with me to my parent's house? Unfortunately our whole house has been sick since we've had the games, so my game time moments haven't been very creative.  But you really should check out what Mattel did in a Canadian mall - playing Pictionary and surprising shoppers with prizes! (Check it out on YouTube)

Over here, us sickies have been playing our new games pretty much non stop. The games from Mattel are all rated for 7+ years but I can assure you that my kids were able to play along with most of them.

Our absolute favourite has been Bounce Off. This game reminds me of a drinking game we used to play at the bar where you try and bounce a coin into your friend's beer. Basically there are two colours of balls and you have to bounce them onto the playing field and be the first to make a pattern. There are easy patterns and harder patterns. The kids had fun bouncing the balls all over the place. It's deceptively hard to create the patterns!

The other favourite around here is Uno.

I remember playing this with my family as a kid, and what I never considered back then, was how good this game was for teaching colours and number recognition. It also teaches taking turns, which isn't so easy when you're 3. With some gentle coaching we can have competitive games.

Apples to Apples and Mad Gab are a little beyond my kids at this point but I'll be sure to bring them out the next time we have friends over.

A big thank you to Mattel for our new games and for encouraging play. Anytime really is game time!