Cross-Country Ski Trails in Ottawa

KITC would like to welcome back, guest blogger, Stephen Johnson. Stephen Johnson is an Ottawa writer who loves to write about family travel. During the summer, when there isn’t a pandemic, you will most likely find him and his family at a local fair or festival.



Anyone who lives in Ottawa knows that spring, summer and fall are brief houseguests whereas winter is like close family.  To enjoy the season more,  our family loves to cross-country ski.  If you’re looking for a way to get some exercise this winter, here are a few of our favourite cross country ski trails in Ottawa   

Mer Bleue

Since moving to the east end,  Mer Bleue has been my go-to spot.  There are four different parking lots to access the trails.  The scenery is amazing and many Ottawa families know the joys of feeding the chickadees.   

Our son, David learned to cross-country ski on the relatively flat trails of parking lot P23. Some of the trails from the other parking lots offer more ups and downs.     

Cross-Country Ski Trails in Ottawa East

One highlight at all the trails is the canopy of snow in the trees after a fresh snowfall.   

One cool feature is that if all the trails at Mer Bleue are busy, you will often find few people on the Prescott-Russell rail trail which also  has parking just off of Anderson Road.   

Pine Grove

This is my go-to spot if I just want to get away from everything. I find the trails are generally quieter than Mer Bleue and the trails seem to go on forever. I always imagine encountering a bear or a wolf on the trails as you feel completely in nature. Don’t worry,  I have not heard of any bear or wolf sightings.  Perhaps many chipmunks and the odd skunk or raccoon.  

Ski Heritage East/Ottawa River Trail

This is a relatively new trail for me.  In 2018,  a group of volunteers wanted to expand cross-country skiing to Orleans and started grooming the bike trails along the river.  The trail has since expanded all the way from Trim Road to Blair Road making it 30 km there and back.  

I had the opportunity to ski the trail a few weeks ago and it was an amazing experience.  To have the view of the Ottawa River on one side was incredible.  I saw two huge pieces of ice slowly collide on the river. I felt like I could have been on the movie, Titanic and yelled,  ‘Iceberg, right ahead.’   

The day I visited,  the trail was moderately used and there was space to socially distance.  There are nice flat sections and also small hills.

Rideau Winter Trail

This trail started off as a trial project last winter and has grown in scope this year.  Set along the Rideau River,  this may be my new favourite trail in the city.  The Rideau Winter Trail runs from the Rideau Sports Centre near Donald Street to past the Hurdman light rail station.  It offers up nine kilometres of groomed trail.

Cross-Country Ski Trails in Ottawa East Kids

The thing I love about this trail besides the fact it is beautiful is that it is accessible to many people.  Located right in the heart of Ottawa,  it is easily accessed by University of Ottawa students or anyone taking the light rail.  The trail is literally almost right in front of the light rail station. There is also plenty of space for social distancing.   

Your local park

The great thing about cross-country skiing is that you can throw on your pair of skis and go almost any place there is adequate snow.  This year,  I have been doing a lot just in my local park just outside my backyard.  

One of my favourite memories was doing a video call with my wife’s family from Mexico while David and I skied down a small hill.   

Skiing during COVID-19

It goes without saying the trails are much busier this year.  There is an increase in skiers and also hikers, snowshoers and fat bikers. Most people have been very respectful about social distancing on the trails. I do find the trails are very busy on weekends. I try to go during the week when the trails are less busy. I found the Rideau Winter Trail had the most space for social distancing.  

A big shoutout must be given to the National Capital Commission and the Urban Winter Trails Alliance.  Working together both groups have greatly expanded the urban trail network in Ottawa. Also, a guy with the nickname of Groomer Dave (Dave Adams)  was instrumental in getting the trail project going.  About five years ago,  working with the NCC,  he had the idea of grooming trails along the Ottawa River in the west end.  This led to the creation of the SJAM.  His vision helped us to arrive to where we are at today.  

West End Ottawa Cross-Country Ski Trails

Don’t worry west-enders, you have plenty of options as well.   As mentioned, the SJAM is a wonderful trail along the Ottawa River.  There is also the Britannia Winter Trail  along with the Ottawa West Winter Trail.

All the trails mentioned above are free of charge but donations are gratefully accepted to many.  It is best to check out their website or Facebook page for conditions and possible donation information.  

Wherever you go, happy skiing!

Skating Through Nature at Countryside Adventures

KITC would like to welcome back, guest blogger, Stephen Johnson. Stephen Johnson is an Ottawa writer who loves to write about family travel. During the summer, when there isn’t a pandemic, you will most likely find him and his family at a local fair or festival.


What could be more Canadian than skating outdoors on a winter day?! Perhaps skating outdoors through a forest trail and after enjoying a hot chocolate or poutine? That is all possible at Countryside Adventures.  

Countryside Adventures is located about 45 minutes east of Ottawa.  Ahead of time,  our family had concerns as COVID-19 numbers continue to rise, but my fears  were put to rest when we arrived on-site. Before entering the ticket booth area, everyone must wear a mask and it is one family at a time.  Once having passed through the ticket area,  we found there was a lot of space to put on our skates.   

Countryside Adventures.jpg

My son, David, and I are used to skating at indoor arenas or venues like Rink of Dreams beside Ottawa City Hall.  In comparison, Countryside Adventures has a three kilometre skating trail that winds through the forest.  The ice surface was quite smooth and was comparable to the Rideau Canal. I am an average skater and decided to use a skating aid.  David is quite a strong skater and opted to go without. 

The trail was nothing short of magical.  It winded and wove between the trees.  I have enjoyed the Rideau Canal and numerous skating rinks but this was my favourite.  

Skating Countryside Adventures.jpg

The pathway is wide enough that it can safely accommodate passing another small group of skaters. There are also numerous signs encouraging skaters to stay two metres apart. The trail is also long enough that social distancing is easily maintained.   

Skating Rink Countryside Adventures.jpg

David and I did the trail several times.  He even teased me a few times for not keeping up with him. There are numerous spots to stop to take the perfect photo outdoors. There are also many benches along the trail where you can take a break.  

After skating, we decided to relax for a bit by the fire pit. If you’re hungry or need a warm-up, there is a food truck onsite and we grabbed a hot chocolate to complete the experience.   

Countryside Adventures.jpg

We are hoping to return later in the season to check out their nighttime skating.  The pathway is illuminated.  You can visit their Instagram page to get a sneak peek at just how beautiful it is.

Countryside Adventures also offers a cross-country ski and snowshoe trail when the conditions are cooperating, as well as a tubing hill when there is enough snow.   

Don’t worry if you do not have skates. They can be rented on-site along with snowshoes.  

Looking ahead to summer,  there are plans to have a stocked pond where you will be able to fish and do water sports like kayaking and paddle boarding.  

For more information and to reserve your visit, take a look at their website at: https://www.countrysideadventures.ca.

Stephen and his family were provided admission to the skating but all views are his own.

Winter Solstice

Do you have religious and non-religious traditions you would like to share with our readers? Email kidsinthecapital@gmail.com for more information!

If we were to give our family’s beliefs a name, we’d probably fall into the eclectic group of Pagans. We rely on the circular cycles of the rising sun and the ever-changing seasons, we try our best to listen to the earth, and we believe that less really is more. The Earth is our Mother, and we are her children. It is our duty to treat Her and everyone on our journey with the kindness and respect that all creatures deserve, for we know, that everything comes back to us in its own time. Remember that old adage “what you give is what you get”? Well, we say it’s true.

It’s December, and while the earth is cold and barren, we acknowledge that this time is meant to be the quietest part of the year (which may be why some find the hustle and bustle of the season so overwhelming). It’s a time when we turn inwards, into our homes and into ourselves. We reflect. We consider what changes we may wish to make in the coming year, and we create, whether it be soulful foods for our families or gifts to give to celebrate the Solstice, or as we also call it, Yule.

December 21st marks the longest night and the shortest day of the year; together with friends, we will celebrate the return of the sun, the spring! We’ll eat, oh we’ll eat! We’ll offer food to our ancestors by leaving a plate of treats on the back step, and new to this year’s itinerary (and much to our daughter’s excitement), we will decorate a tree outside with dried foods and other edible decorations. Most importantly, we will tell the tales to our children that have been told and retold since the beginning of time. We will be sure to share the wisdom of those who came before us, teaching lessons learned along the way.

Although my husband and I were both raised with plenty of Christmas traditions, we are infusing our family’s celebration with more of the things that represent what is true to our beliefs. So this year for Yule we’ll:

Celebrate with a live Yule tree, bringing our connection with nature indoors.

Bring as much light as we can to our home on the darkest eve of the year using Christmas lights and candles - perhaps even in the windows (a pagan tradition). And our favourite - lighting the lanterns at the four outside corners of our home from the hearth fire.

We’ll weave in the tradition of the Yule log this year. Although it used to be an entire tree trunk, we will choose a hardwood section to throw onto our fire, sending out our intentions for the coming year. Afterwards, we will collect the coals from the log and save them for next year’s fire, just as our ancestors did. We’ll give as many handmade gifts as we’ve been able to create, since everyone knows, those are the most meaningful.

And of course, we’ll attempt to catch the first crack of dawn on the 21st, the beginning of the New Year.

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HayMama is an artiste (pronounced with an 'eeste') tackling a multitude of works, mother raising three kiddos, lover of books, seeker of knowledge, consumer of great coffee, follower of nature, lover and friend to her one and only. You can find the beginnings of her work here

For Next Winter

Alright Old Man Winter, we are done and done. I've been patient. I was patient all through January, when post-Christmas blahs were at their worst. I was patient in February, apparently the most depressing month of the year. And I was patient at the beginning of March, as I eagerly anticipated warmer temperatures. But now? My patience has been swept away by the icy winds and blowing snow. My kids no longer fight their snowsuits - they just play dead when it's time to get dressed. It's like they've lost the will to live.

But alas, I know you can not haunt us forever, and slowly but surely, the sun is gaining strength. Yesterday I was actually sweating on my walk to work!

So this is the time of year that I begin assessing how to make winter better for the whole family. We're finally past the newborn stage, and both my kids will be ready for fun activities next year. And what's more fun than skiing? So I put the word out to some friends, asking for advice on the best age to begin skiing.

Apparently there IS no best age! My friends reported cross-country skiing with their 18-month olds (they must be athletically endowed - our family does not carry those genes). As for downhill, it seems that 3-5 years old is the best time to begin lessons. Parents suggest trying one lesson first before signing up for a package - let your kids decide whether they want to continue!

This gives me hope for next winter - that my family may embrace the snow pants and get out on our skis. I just hope my kids are slightly more athletic than I am, as pictured here several winters ago ;)

Me skiing

Me crashed

Do you ski with your children?

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New to Ottawa and Snowed In!

Our little family moved to Ottawa from Calgary in October of last year. We thoroughly enjoyed the fall that we had, including the beautiful colours of the leaves that we do not experience in the West. Everyone warned us about the winters in Ottawa, about how much snow you get, and how the cold was “different”- the kind that chills you right to the bone. I chose not to believe them - really, how bad could it be? I teased my mother with pictures of our backyard in November, bragging to her that we still had not had any snow, while Calgary was covered in it. She responded back, “Oh, just you wait”. Being from Ottawa herself, she knew what was to come.

The snow came, and with it came the cold. It really is a different cold. The snow, oh the snow! There was a point in the winter that I looked out of my backyard window to see just white. The snow was so high I couldn’t even see the top rails of my deck!

But yet, it was one of the most fun winters I have experienced. I was nervous with a toddler about what we would do, but we made our own fun. My son experienced true “Canadian” snow for the first time. We built a maze in the snow, and the piles of snow were well past his head - he loved it! We made snow angels, and even had our own sugaring off party, just my son and I. We had picnics on the floor in our house when it was just too cold for even our snow-loving dog to venture outside. We went for winter walks … to the mailbox…. 50 meters away. And being a photographer we took pictures – lots and lots of pictures. We made memories.

Ottawa Winter1

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I am ready for spring – but I am happy to say that I survived my first Ottawa winter, and actually quite enjoyed it! Here's to no more snow until December!

Alyssa lives with her husband,18 month old son, and excitable dog and is a photographer in the Ottawa area. She loves all types of ethnic food and is always up for an adventure! Check out her website and Facebook page!

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